Action Karate, and all its web sites provide this web site as a service.
While the information contained within the site is periodically updated, no guarantee is given that the information provided in this website is correct, complete, and/or up-to-date.
The information contained within this website is provided for general information purposes only. It is provided to assist you in your martial arts training. It is NOT a substitute for or an addition to any advice given to you by your doctor or physician, and does not constitute legal or other professional advice on any subject matter.
Prior to undertaking in any physical activity, you should consult with your Doctor or Physician.
Action Karate and its web sites do not accept any responsibility for any loss which may arise from reliance on information contained on this site.
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This web site and its contents are provided "AS IS" without warranty of any kind, either express or implied, including, but not limited to, the implied warranties of merchantability, fitness for a particular purpose, or non-infringement.
Reproduction, distribution, republication, and/or retransmission of material contained within this website are prohibited unless the prior written permission of Action Karate has been obtained.
Video training content is provided for practice purposes only. Avoid hurting yourself or other people. Only use martial arts techniques to defend yourself in extreme situations. Note that there may be variances when comparing this video content to content taught in class. Instructors may alter, enhance, or expand upon this material as they see fit.
Always consult a qualified medical professional before beginning any nutritional program or exercise program. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this site. Any content or information provided by Action Karate or its web sites is for informational and educational purposes only and any use thereof is solely at your own risk. Action Karate or its web sites bears no responsibility.