Please review the following videos to help you prepare for learning this week’s Basics in class:

front leg shuffle-up inside crescent kick

back leg outside crescent kick

back leg axe kick

outward block

 

 

 

 

 

Video training content is provided for practice purposes only. Avoid hurting yourself or other people. Only use martial arts techniques to defend yourself in extreme situations. Note that there may be variances when comparing this video content to content taught in class. Instructors may alter, enhance, or expand upon this material as they see fit.

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