COMBINATIONS

KIDS W-R COMBINATIONS

1 / 2 Videos
1

wheel kick, jab, cross

00:40
2

jab, cross, push, round kick

01:03

SELF DEFENSE

KIDS W-R SELF DEFENSE

1 / 2 Videos
1

Mount Control

01:00
2

Mount Defense

01:05

KATA

KIDS W-R KATA

1 / 1 Videos
1

Tornado (arnis form)

02:01

BASICS

KIDS W-R BASICS

1 / 14 Videos
1

shuffle side kick

01:33
2

thrusting side kick

00:48
3

round house kick

00:56
4

inward block

00:34
5

inward block and back knuckle reverse punch

01:25
6

whip kick

01:14
7

spin side kick

00:59
8

ridge hand

00:45
9

inward block

00:34
10

front kick in two opposite directions

00:54
11

side planks, single leg push-ups, supermans

01:38
12

jab, cross, hook, uppercut and combinations

02:12
13

inward block

00:34
14

inward block and back knuckle reverse punch

01:25

STANCES

KIDS W-R STANCES

1 / 5 Videos
1

forward stance 1 and 2 (mirror view)

00:49
2

forward stance 1 and 2

00:50
3

horse stance 1 and 2

00:49
4

lean away stance 1 and 2

01:17
5

Stance Set

00:42
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